Feeling Saucy

Another great and low sodium convenience food thanks to Trader Joes. The hardest part of low sodium is making everything from scratch and that takes tiiiimmmeee. Finding something frozen and easy (that won’t break the sodium bank) is a god send. So this stuff rocks. Pour your serving over pasta (which is almost always sodium free),…

I have no excuse for not being here

I have lots of questions today. What has worked best for your meniere’s disease? Have any of you tried sweating as opposed to water pills? Are any of you musicians? Has a low sodium diet made you lose a lot of weight? Are you male/female and how old are you? I’m asking these to anyone…